Articles summarizing past workshops
Articles recently published in the NJ-ACT Newsletter:
Behavioral Activation
Mindfulness- and Acceptance-Based CBT
Cognitive Behavior Therapy for Panic Attacks
Positive Psychotherapy
Schema Therapy for Personality Disorders
Cognitive Behavior Therapy for Low Self-Esteem
CBT for Eating Disorders
The Two Critical Components of All Effective Psychotherapy
Social Anxiety
Expressing Negative Emotions
What is Dialectical Behavior Therapy?
Articles on OCD:
Obsessive-Compulsive Personality: The Overlooked Diagnosis
Exposure Therapy for OCD
Cognitive Therapy for OCD
David Clark’s Cognitive Approach to OCD
Articles on Depression:
CBT vs. Drugs for Depression
Behavior Therapy vs. Cognitive Therapy for Depression
Couple Therapy Articles by Dr. Milton Spett:
The Three Levels of Couple Therapy
Emotional Acceptance in Couple Therapy
Gottman’s 7 Principles